{"id":1319,"date":"2020-09-12T20:07:50","date_gmt":"2020-09-12T14:37:50","guid":{"rendered":"https:\/\/gomangala.com\/?p=1319"},"modified":"2020-09-12T20:07:55","modified_gmt":"2020-09-12T14:37:55","slug":"healthy-human-habits-from-ramayana","status":"publish","type":"post","link":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/","title":{"rendered":"Healthy Human Habits From Ramayana"},"content":{"rendered":"\n<p>Ayodhya was the capital city of Rama but his education was not yet completed when Vishwamitra Rishi had visited the Palace of Dasharatha. Vishwamitra Rishi was in search of an efficient man, say a prince, who possessed healthy habits. He had collected the data about Rama and selected him as a suitable person for his desired purpose of actions. Rama was not married then. He was always found accompanied by his younger brother Lakshmana. His character, conduct and integrity were beyond doubt and are not a matter to narrate, but his habits would be emphasized here. Habits could be practiced by observing a guide. Healthy human habits would certainly please the surrounding people and create a healthy society that would be able to cause longevity and happiness in life.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gomangala.com\/wp-content\/uploads\/2020\/09\/800px-Rama_exiled_to_Forest-e1599920807352.jpg\" alt=\"Rama, Sita and Lakshmana in the forest practising social distancing\" class=\"wp-image-1321\" width=\"400\" height=\"283\"\/><figcaption>Rama, Sita and Lakshmana in the forest<\/figcaption><\/figure>\n\n\n\n<!--more-->\n\n\n\n<p>After convincing Dasharatha and his kinsmen, <a href=\"https:\/\/gomangala.com\/index.php\/2020\/07\/25\/vishwamitra-rishi-in-ramayana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vishwamitra<\/a> had succeeded in getting the efficient boy or prince Rama and started their journey to the Ashram of Vishwamitra. Lakshmana had also accompanied them willingly. The queen Sumitra, the mother of Lakshmana felt really happy since she had confidence in Rama and her younger son Shatrughna had already been with her to assist her. Now the habits displayed by them are really notable. Even though <a href=\"https:\/\/gomangala.com\/index.php\/2020\/07\/21\/shatrughna-in-ramayana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Shatrughna<\/a> was the youngest, he had learnt the required lessons befitting as the prince of Ayodhya. He was an unassuming king of Ayodhya. While moving from the palace to the Ashram of Vishwamitra Rishi, the trio had walked keeping the social distances. Several verses in Ramayana had stressed the importance of keeping social distance while in the company of people which showed the primitiveness of that habit among the people then.<\/p>\n\n\n\n<p>The next notable habit was wearing the cover gloves for protection of physical body and organs. People used helmet in a sense and no bare head could be seen anywhere during the events of Ramayana. However exceptions would occur in the case of Rama, Lakshmana and Vishwamitra who had not worn any crown or helmets. Since the grown hair tied in provided natural protection, helmets were not required for them.&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Valmiki Rishi had explained in verses, the trio had moved like mythological serpents holding their hoods up, and steadily advanced on the ground. Even though the handle of the bow had a golden cover, Rama had used a pair of leather gloves, to cover his hands and fingers.\u00a0\u00a0\u00a0<\/p>\n\n\n\n<pre class=\"wp-block-verse has-text-align-center\"><strong>\u0924\u0926\u093e \u0915\u0941\u0936\u093f\u0915\u092a\u0941\u0924\u094d\u0930\u0902 \u0924\u0941 \u0927\u0928\u0941\u0937\u094d\u092a\u093e\u0923\u0940 \u0938\u094d\u0935\u0932\u0902\u0915\u0943\u0924\u094c \u0964\n\u092c\u0926\u094d\u0927\u0917\u094b\u0927\u093e\u0902\u0917\u0941\u0932\u093f\u0924\u094d\u0930\u093e\u0923\u094c \u0916\u0921\u094d\u0917\u0935\u0902\u0924\u094c \u092e\u0939\u093e\u0926\u094d\u092f\u0941\u0924\u0940 \u0965<\/strong><\/pre>\n\n\n\n<p>Meaning: Vishwamitra Rishi and Rama had held beautifully, in their hands, the bow, their palm and fingers were covered with gloves, the person, <a href=\"https:\/\/gomangala.com\/index.php\/2020\/07\/20\/lakshmana-in-ramayana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lakshmana<\/a> looked ahead, had held the sword, also worn gloves.<\/p>\n\n\n\n<p>Healthy habits had been cultivated in the good presence of Vishwamitra Rishi. In the forests then, cannibals were common and human flesh eaters were the obstacles for the life of Rishis. The situations faced by them in the childhood had taught them to deal with the man eaters in later times, when they had to spend in the dense forests of Dandakaranya which were ruled by demons of Lanka.<\/p>\n\n\n\n<p>Accompanying working tools always would be a good habit. God Vishnu had four hands but none of them were empty. Conch, Wheel, Mace and lotus flowers are not only symbols, but also the working tools for him. When a stethoscope is put on the shoulders, extra explanation is not required in the case of a physician.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Greetings<\/h4>\n\n\n\n<p>In the standing posture, if the person had the equal rank, then a simple Namaste with joined hands would be sufficient for the first greeting. There was no shaking hands system in the past in this country. No embracing at all anywhere but was found in the land of demons only. During the centuries in the past, the drama troops had modified many verses for making the drama sceneries more attractive with flattery items in the epics. Some theatrical attractions had also changed the truth and were presented to us.<\/p>\n\n\n\n<p>There was no sense of untouchable feeling within the people but normally, human beings had not touched one another physically. Shukracharya was the teacher, where the son of Deva Guru Brihaspathi, with name Kacha had come to learn the lessons of Amrithasanjivini. Kacha and the daughter of Shukracharya, Devayani were educated in the same school under coeducation system but one should never touch the body of the other as was the symbol of social distance.<\/p>\n\n\n\n<p>Greetings of gentlemen were called Sashtanga Pranama. The eight parts of the organs of the gentlemen would be touching the ground during the prostrating, in front of the respected to be honored. When Rama and Lakshmana had visited <a href=\"https:\/\/gomangala.com\/index.php\/2020\/07\/27\/agastya-muni-in-ramayana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Agastya Muni<\/a> they prostrated as Sashtanga pranam:<\/p>\n\n\n\n<pre class=\"wp-block-verse has-text-align-center\"><strong>\u0936\u093f\u0930\u0938\u093e \u0909\u0930\u0938\u093e \u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u092e\u0928\u0938\u093e \u0935\u091a\u0938\u093e \u0924\u0925\u093e \u0964\n\u092a\u0926\u094d\u092d\u094d\u092f\u093e\u0902 \u092a\u094d\u0930\u093e\u0923\u093e\u092d\u094d\u092f\u093e\u0902 \u0915\u0930\u093e\u092d\u094d\u092f\u093e\u0902 \u092a\u094d\u0930\u0923\u093e\u092e\u094b \u093d\u0937\u094d\u091f\u093e\u0902\u0917 \u092e\u0941\u091a\u094d\u092f\u0924\u0947 \u0965 \u092a\u0941\u0930\u0941\u0937\u093e\u0923\u093e\u0902 \u0965<\/strong><\/pre>\n\n\n\n<p>Meaning: With forehead, thighs, eyes, heart or chest, mouth, pairs of feet, nose, and pairs of hands or palms thus eight parts of their body had touched the ground (Gentlemen).<\/p>\n\n\n\n<p>With them, Sita also prostrated before Agastya Muni, but only five parts of her body could touch the ground:<\/p>\n\n\n\n<pre class=\"wp-block-verse has-text-align-center\"><strong>\u0936\u093f\u0930\u0938\u093e \u0926\u0943\u0937\u094d\u091f\u094d\u092f\u093e \u092a\u0926\u094d\u092d\u094d\u092f\u093e\u0902 \u0924\u0925\u093e \u092a\u094d\u0930\u093e\u0923\u093e\u092d\u094d\u092f\u093e\u0902 \u0964\n\u0915\u0930\u093e\u092d\u094d\u092f\u093e\u0902 \u092a\u094d\u0930\u0923\u093e\u092e\u094b \u092a\u0902\u091a\u093e\u0902\u0917 \u092e\u0941\u091a\u094d\u092f\u0924\u0947 \u0965 \u0938\u094d\u0924\u094d\u0930\u0940\u0923\u093e\u0902 \u0965<\/strong><\/pre>\n\n\n\n<p>With forehead, eyes, pairs of feet, nose, and pairs of hands or palms, thus five parts of her body had touched the ground. (Ladies: omitted are thighs, chest and mouth)<\/p>\n\n\n\n<p>Agastya Muni had praised the healthy habits of <a href=\"https:\/\/gomangala.com\/index.php\/2020\/07\/19\/sita-the-mother-goddess-of-ramayana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sita<\/a> and suggested to live in Panchavati Forests and provided them the Vishnu bow for self-protection.<\/p>\n\n\n\n<p>As their guests, Agastya Muni had provided them food after his fire worship:<\/p>\n\n\n\n<pre class=\"wp-block-verse has-text-align-center\"><strong>\u0905\u0917\u094d\u0928\u093f\u0902 \u0939\u0941\u0924\u094d\u0935\u093e \u092a\u094d\u0930\u0926\u093e\u092f\u093e\u0930\u094d\u0918\u094d\u092f\u092e\u0924\u093f\u0925\u0940\u0928\u094d \u092a\u094d\u0930\u0924\u093f\u092a\u0942\u091c\u094d\u092f \u091a \u0964\n\u0935\u093e\u0928\u092a\u094d\u0930\u0938\u094d\u0925\u0947\u0928 \u0927\u0930\u094d\u092e\u0947\u0923 \u0938\u0924\u0947\u0937\u093e\u0902 \u092d\u094b\u091c\u0928\u0902 \u0926\u0926\u094c \u0965<\/strong><\/pre>\n\n\n\n<p>Meaning: After giving water to wash their hands, putting the cow ghee into the fire oblations, worshipped them and served them food, as according to his guests.<\/p>\n\n\n\n<p>Thus it would be always better to use protective devices and observe social distance.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>It is humbly prayed for the blessings of God Rama upon us.<\/p>\n\n\n\n<p>Next post, being Nanda Deepa, meaning ever glowing lamp, may not be missed.<\/p>\n\n\n\n<p>Readers may provide feedback and share this story with friends and family.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h6 class=\"wp-block-heading\">Share this article:<\/h6>\n<\/div><\/div>\n\n\n\n<!--from https:\/\/www.buttons.social--><script>document.write('<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u='+encodeURIComponent(document.URL)+'\"target=\"_blank\"title=\"Facebook\"style=\"display:inline-block;vertical-align:middle;width:2em;height:2em;border-radius:10%;background:#3b5998;\"><svg style=\"display:block;fill:#fff;height:44%;margin:28% auto;\" viewBox=\"0 -256 864 1664\"><path transform=\"matrix(1,0,0,-1,-95,1280)\" d=\"M 959,1524 V 1260 H 802 q -86,0 -116,-36 -30,-36 -30,-108 V 927 H 949 L 910,631 H 656 V -128 H 350 V 631 H 95 v 296 h 255 v 218 q 0,186 104,288.5 104,102.5 277,102.5 147,0 228,-12 z\" \/><\/svg><\/a> <a href=\"https:\/\/twitter.com\/share?url='+encodeURIComponent(document.URL)+'&#038;text='+encodeURIComponent(document.title)+'\"target=\"_blank\"title=\"Twitter\"style=\"display:inline-block;vertical-align:middle;width:2em;height:2em;border-radius:10%;background:#1b95e0;\"><svg style=\"display:block;fill:#fff;height:36%;margin:32% auto;\" viewBox=\"0 -256 1576 1280\"><path transform=\"matrix(1,0,0,-1,-44,1024)\" d=\"m 1620,1128 q -67,-98 -162,-167 1,-14 1,-42 0,-130 -38,-259.5 Q 1383,530 1305.5,411 1228,292 1121,200.5 1014,109 863,54.5 712,0 540,0 269,0 44,145 q 35,-4 78,-4 225,0 401,138 -105,2 -188,64.5 -83,62.5 -114,159.5 33,-5 61,-5 43,0 85,11 Q 255,532 181.5,620.5 108,709 108,826 v 4 q 68,-38 146,-41 -66,44 -105,115 -39,71 -39,154 0,88 44,163 Q 275,1072 448.5,982.5 622,893 820,883 q -8,38 -8,74 0,134 94.5,228.5 94.5,94.5 228.5,94.5 140,0 236,-102 109,21 205,78 -37,-115 -142,-178 93,10 186,50 z\" \/><\/svg><\/a> '+(\/mobile|android|blackberry\/i.test(navigator.userAgent)?'<a href=\"whatsapp:\/\/send?text='+encodeURIComponent(document.URL)+'\"title=\"WhatsApp\"style=\"display:inline-block;vertical-align:middle;width:2em;height:2em;border-radius:10%;background:#43d854;\"><svg style=\"display:block;fill:#fff;height:44%;margin:28% auto;\" viewBox=\"0 -256 1536 1548\"><path transform=\"matrix(1,0,0,-1,0,1158)\" d=\"m 985,562 q 13,0 98,-44 84,-44 89,-53 2,-5 2,-15 0,-33 -17,-76 -16,-39 -71,-65.5 -55,-26.5 -102,-26.5 -57,0 -190,62 -98,45 -170,118 -72,73 -148,185 -72,107 -71,194 v 8 q 3,91 74,158 24,22 52,22 6,0 18,-1 12,-2 19,-2 19,0 26.5,-6 7.5,-7 15.5,-28 8,-20 33,-88 25,-68 25,-75 0,-21 -34.5,-57.5 Q 599,735 599,725 q 0,-7 5,-15 34,-73 102,-137 56,-53 151,-101 12,-7 22,-7 15,0 54,48.5 39,48.5 52,48.5 z M 782,32 q 127,0 244,50 116,50 200,134 84,84 134,200.5 50,116.5 50,243.5 0,127 -50,243.5 -50,116.5 -134,200.5 -84,84 -200,134 -117,50 -244,50 -127,0 -243.5,-50 Q 422,1188 338,1104 254,1020 204,903.5 154,787 154,660 154,457 274,292 L 195,59 437,136 Q 595,32 782,32 z m 0,1382 q 153,0 293,-60 139,-60 240,-161 101,-101 161,-240.5 Q 1536,813 1536,660 1536,507 1476,367.5 1416,228 1315,127 1214,26 1075,-34 935,-94 782,-94 587,-94 417,0 L 0,-134 136,271 Q 28,449 28,660 q 0,153 60,292.5 60,139.5 161,240.5 101,101 240.5,161 139.5,60 292.5,60 z\" \/><\/svg><\/a> ':'')+'<a href=\"mailto:?body='+encodeURIComponent(document.URL)+'%0A%0A'+encodeURIComponent(document.querySelector('meta[name=description]')?document.querySelector('meta[name=description]').content:'')+'&#038;subject='+encodeURIComponent(document.title)+'\"title=\"Mail\"style=\"display:inline-block;vertical-align:middle;width:2em;height:2em;border-radius:10%;background:#555;\"><svg style=\"display:block;fill:#fff;height:36%;margin:32% auto;\" viewBox=\"0 -256 1792 1408\"><path transform=\"matrix(1,0,0,-1,0,1024)\" d=\"M 1792,826 V 32 q 0,-66 -47,-113 -47,-47 -113,-47 H 160 Q 94,-128 47,-81 0,-34 0,32 V 826 Q 44,777 101,739 463,493 598,394 655,352 690.5,328.5 726,305 785,280.5 844,256 895,256 h 1 1 q 51,0 110,24.5 59,24.5 94.5,48 35.5,23.5 92.5,65.5 170,123 498,345 57,39 100,87 z m 0,294 q 0,-79 -49,-151 -49,-72 -122,-123 -376,-261 -468,-325 -10,-7 -42.5,-30.5 -32.5,-23.5 -54,-38 Q 1035,438 1004.5,420 974,402 947,393 q -27,-9 -50,-9 h -1 -1 q -23,0 -50,9 -27,9 -57.5,27 -30.5,18 -52,32.5 -21.5,14.5 -54,38 Q 649,514 639,521 548,585 377,703.5 206,822 172,846 110,888 55,961.5 0,1035 0,1098 q 0,78 41.5,130 41.5,52 118.5,52 h 1472 q 65,0 112.5,-47 47.5,-47 47.5,-113 z\" \/><\/svg><\/a> <a href=\"https:\/\/www.linkedin.com\/shareArticle?url='+encodeURIComponent(document.URL)+'&#038;title='+encodeURIComponent(document.title)+'\"target=\"_blank\"title=\"LinkedIn\"style=\"display:inline-block;vertical-align:middle;width:2em;height:2em;border-radius:10%;background:#0077b5;\"><svg style=\"display:block;fill:#fff;height:42%;margin:29% auto;\" viewBox=\"0 -256 1536 1468\"><path transform=\"matrix(1,0,0,-1,0,1132)\" d=\"M 349,911 V -80 H 19 v 991 h 330 z m 21,306 q 1,-73 -50.5,-122 Q 268,1046 184,1046 h -2 q -82,0 -132,49 -50,49 -50,122 0,74 51.5,123 51.5,48 134.5,48 83,0 133,-48 50,-49 51,-123 z M 1536,488 V -80 h -329 v 530 q 0,105 -40,164.5 Q 1126,674 1040,674 977,674 934.5,639.5 892,605 871,554 860,524 860,473 V -80 H 531 q 2,399 2,647 0,248 -1,296 l -1,48 H 860 V 767 h -2 q 20,32 41,56 21,24 56.5,52 35.5,28 87.5,43.5 51,15.5 114,15.5 171,0 275,-113.5 Q 1536,707 1536,488 z\" \/><\/svg><\/a>');<\/script><!--end buttons.social-->\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ayodhya was the capital city of Rama but his education was not yet completed when Vishwamitra Rishi had visited the Palace of Dasharatha. Vishwamitra Rishi was in search of an efficient man, say a prince, who possessed healthy habits. He had collected the data about Rama and selected him as a suitable person for his [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[24,31,19,25],"class_list":["post-1319","post","type-post","status-publish","format-standard","hentry","category-general","tag-education","tag-health","tag-history","tag-ramayana","post-preview"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Human Habits From Ramayana - Gomangala<\/title>\n<meta name=\"description\" content=\"Learn more about the healthy habits to be incorporated in our human life as seen in Ramayana, which was way ahead of its time.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Human Habits From Ramayana - Gomangala\" \/>\n<meta property=\"og:description\" content=\"Learn more about the healthy habits to be incorporated in our human life as seen in Ramayana, which was way ahead of its time.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/\" \/>\n<meta property=\"og:site_name\" content=\"Gomangala\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gomangala\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-12T14:37:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-12T14:37:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gomangala.com\/wp-content\/uploads\/2020\/09\/800px-Rama_exiled_to_Forest-e1599920807352.jpg\" \/>\n<meta name=\"author\" content=\"Govinda Bhat K\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gomangala\" \/>\n<meta name=\"twitter:site\" content=\"@gomangala\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Govinda Bhat K\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/\"},\"author\":{\"name\":\"Govinda Bhat K\",\"@id\":\"https:\\\/\\\/gomangala.com\\\/#\\\/schema\\\/person\\\/9842d7082c046ed94f52d11347d28ce1\"},\"headline\":\"Healthy Human Habits From Ramayana\",\"datePublished\":\"2020-09-12T14:37:50+00:00\",\"dateModified\":\"2020-09-12T14:37:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/\"},\"wordCount\":970,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/gomangala.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gomangala.com\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/800px-Rama_exiled_to_Forest-e1599920807352.jpg\",\"keywords\":[\"education\",\"health\",\"history\",\"Ramayana\"],\"articleSection\":[\"General\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/\",\"url\":\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/\",\"name\":\"Healthy Human Habits From Ramayana - Gomangala\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gomangala.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gomangala.com\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/800px-Rama_exiled_to_Forest-e1599920807352.jpg\",\"datePublished\":\"2020-09-12T14:37:50+00:00\",\"dateModified\":\"2020-09-12T14:37:55+00:00\",\"description\":\"Learn more about the healthy habits to be incorporated in our human life as seen in Ramayana, which was way ahead of its time.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gomangala.com\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/800px-Rama_exiled_to_Forest-e1599920807352.jpg\",\"contentUrl\":\"https:\\\/\\\/gomangala.com\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/800px-Rama_exiled_to_Forest-e1599920807352.jpg\",\"width\":400,\"height\":283,\"caption\":\"Rama, Sita and Lakshmana in the forest practising social distancing\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gomangala.com\\\/index.php\\\/2020\\\/09\\\/12\\\/healthy-human-habits-from-ramayana\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gomangala.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Human Habits From Ramayana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gomangala.com\\\/#website\",\"url\":\"https:\\\/\\\/gomangala.com\\\/\",\"name\":\"Gomangala\",\"description\":\"For The Service Of Mankind\",\"publisher\":{\"@id\":\"https:\\\/\\\/gomangala.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gomangala.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gomangala.com\\\/#organization\",\"name\":\"Gomangala\",\"url\":\"https:\\\/\\\/gomangala.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gomangala.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gomangala.com\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Nandi-Circle-Logo-e1594039502730.png\",\"contentUrl\":\"https:\\\/\\\/gomangala.com\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Nandi-Circle-Logo-e1594039502730.png\",\"width\":512,\"height\":512,\"caption\":\"Gomangala\"},\"image\":{\"@id\":\"https:\\\/\\\/gomangala.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/gomangala\",\"https:\\\/\\\/x.com\\\/gomangala\",\"https:\\\/\\\/www.instagram.com\\\/gomangala\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gomangala.com\\\/#\\\/schema\\\/person\\\/9842d7082c046ed94f52d11347d28ce1\",\"name\":\"Govinda Bhat K\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/54001420760d87f0746d2e1c898bebfc011cd98159c4dcbe78d4e6b58dcf0bbf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/54001420760d87f0746d2e1c898bebfc011cd98159c4dcbe78d4e6b58dcf0bbf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/54001420760d87f0746d2e1c898bebfc011cd98159c4dcbe78d4e6b58dcf0bbf?s=96&d=mm&r=g\",\"caption\":\"Govinda Bhat K\"},\"sameAs\":[\"https:\\\/\\\/gomangala.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Human Habits From Ramayana - Gomangala","description":"Learn more about the healthy habits to be incorporated in our human life as seen in Ramayana, which was way ahead of its time.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/","og_locale":"en_US","og_type":"article","og_title":"Healthy Human Habits From Ramayana - Gomangala","og_description":"Learn more about the healthy habits to be incorporated in our human life as seen in Ramayana, which was way ahead of its time.","og_url":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/","og_site_name":"Gomangala","article_publisher":"https:\/\/www.facebook.com\/gomangala","article_published_time":"2020-09-12T14:37:50+00:00","article_modified_time":"2020-09-12T14:37:55+00:00","og_image":[{"url":"https:\/\/gomangala.com\/wp-content\/uploads\/2020\/09\/800px-Rama_exiled_to_Forest-e1599920807352.jpg","type":"","width":"","height":""}],"author":"Govinda Bhat K","twitter_card":"summary_large_image","twitter_creator":"@gomangala","twitter_site":"@gomangala","twitter_misc":{"Written by":"Govinda Bhat K","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/#article","isPartOf":{"@id":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/"},"author":{"name":"Govinda Bhat K","@id":"https:\/\/gomangala.com\/#\/schema\/person\/9842d7082c046ed94f52d11347d28ce1"},"headline":"Healthy Human Habits From Ramayana","datePublished":"2020-09-12T14:37:50+00:00","dateModified":"2020-09-12T14:37:55+00:00","mainEntityOfPage":{"@id":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/"},"wordCount":970,"commentCount":1,"publisher":{"@id":"https:\/\/gomangala.com\/#organization"},"image":{"@id":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/#primaryimage"},"thumbnailUrl":"https:\/\/gomangala.com\/wp-content\/uploads\/2020\/09\/800px-Rama_exiled_to_Forest-e1599920807352.jpg","keywords":["education","health","history","Ramayana"],"articleSection":["General"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/","url":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/","name":"Healthy Human Habits From Ramayana - Gomangala","isPartOf":{"@id":"https:\/\/gomangala.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/#primaryimage"},"image":{"@id":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/#primaryimage"},"thumbnailUrl":"https:\/\/gomangala.com\/wp-content\/uploads\/2020\/09\/800px-Rama_exiled_to_Forest-e1599920807352.jpg","datePublished":"2020-09-12T14:37:50+00:00","dateModified":"2020-09-12T14:37:55+00:00","description":"Learn more about the healthy habits to be incorporated in our human life as seen in Ramayana, which was way ahead of its time.","breadcrumb":{"@id":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/#primaryimage","url":"https:\/\/gomangala.com\/wp-content\/uploads\/2020\/09\/800px-Rama_exiled_to_Forest-e1599920807352.jpg","contentUrl":"https:\/\/gomangala.com\/wp-content\/uploads\/2020\/09\/800px-Rama_exiled_to_Forest-e1599920807352.jpg","width":400,"height":283,"caption":"Rama, Sita and Lakshmana in the forest practising social distancing"},{"@type":"BreadcrumbList","@id":"https:\/\/gomangala.com\/index.php\/2020\/09\/12\/healthy-human-habits-from-ramayana\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gomangala.com\/"},{"@type":"ListItem","position":2,"name":"Healthy Human Habits From Ramayana"}]},{"@type":"WebSite","@id":"https:\/\/gomangala.com\/#website","url":"https:\/\/gomangala.com\/","name":"Gomangala","description":"For The Service Of Mankind","publisher":{"@id":"https:\/\/gomangala.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gomangala.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/gomangala.com\/#organization","name":"Gomangala","url":"https:\/\/gomangala.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gomangala.com\/#\/schema\/logo\/image\/","url":"https:\/\/gomangala.com\/wp-content\/uploads\/2020\/07\/Nandi-Circle-Logo-e1594039502730.png","contentUrl":"https:\/\/gomangala.com\/wp-content\/uploads\/2020\/07\/Nandi-Circle-Logo-e1594039502730.png","width":512,"height":512,"caption":"Gomangala"},"image":{"@id":"https:\/\/gomangala.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gomangala","https:\/\/x.com\/gomangala","https:\/\/www.instagram.com\/gomangala"]},{"@type":"Person","@id":"https:\/\/gomangala.com\/#\/schema\/person\/9842d7082c046ed94f52d11347d28ce1","name":"Govinda Bhat K","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/54001420760d87f0746d2e1c898bebfc011cd98159c4dcbe78d4e6b58dcf0bbf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/54001420760d87f0746d2e1c898bebfc011cd98159c4dcbe78d4e6b58dcf0bbf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/54001420760d87f0746d2e1c898bebfc011cd98159c4dcbe78d4e6b58dcf0bbf?s=96&d=mm&r=g","caption":"Govinda Bhat K"},"sameAs":["https:\/\/gomangala.com"]}]}},"_links":{"self":[{"href":"https:\/\/gomangala.com\/index.php\/wp-json\/wp\/v2\/posts\/1319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gomangala.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomangala.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomangala.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gomangala.com\/index.php\/wp-json\/wp\/v2\/comments?post=1319"}],"version-history":[{"count":2,"href":"https:\/\/gomangala.com\/index.php\/wp-json\/wp\/v2\/posts\/1319\/revisions"}],"predecessor-version":[{"id":1322,"href":"https:\/\/gomangala.com\/index.php\/wp-json\/wp\/v2\/posts\/1319\/revisions\/1322"}],"wp:attachment":[{"href":"https:\/\/gomangala.com\/index.php\/wp-json\/wp\/v2\/media?parent=1319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomangala.com\/index.php\/wp-json\/wp\/v2\/categories?post=1319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomangala.com\/index.php\/wp-json\/wp\/v2\/tags?post=1319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}